Monica Holloway

Hello, I'm Monica. My ideal clients are those who seek stabilization in their thoughts, mood, and behavior. If you're aware of a change in your 'norm' and want to process the symptoms that have surfaced as a result, I'm here to help. Together, we'll work on developing coping skills and techniques to assist initially in stabilization and possibly continued work to process past events that might be affecting you in the present. Our goal will be to identify triggers and stressors, understand current or past coping mechanisms, and develop healthy coping strategies and interventions. Ultimately, I want to help you 'feel' like yourself again.

We will develop a treatment plan together based on your needs, and I will provide you with a copy. I have extensive experience working with adults, children, couples, and families. My background includes addressing various concerns such as Combat PTSD, Sexual Trauma, Domestic Violence, Career Concerns, Stress Management, and many others.

I firmly believe that changing your thinking can change your life. Are you tired of getting stuck in that same cycle over and over again when it comes to your mental, physical, spiritual, or emotional health? Are you tired of never getting to the root of the issue and only addressing the symptoms? If you answered yes to both of these questions, then let's connect. Together, we can work towards achieving the stability and peace you deserve.