Is your past making you feel stuck, overwhelmed, or disconnected? You don't have to navigate these challenges alone. I specialize in helping individuals overcome trauma, anxiety, grief/loss, attachment wounds, and life transitions. I provide a safe, compassionate, and non-judgmental space where you can explore your emotions, build resilience, and find a path toward healing and fulfillment. I believe that accepting your emotions is a powerful step in the healing journey. My therapeutic approach is grounded in empathy, trust, and proven practices that empower you to gain insight, build coping strategies, and foster positive change.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach that helps reprocess distressing memories, reduce emotional reactivity, and create lasting relief. Additionally, I incorporate somatic modalities to support nervous system regulation, helping you reconnect with a sense of safety and balance in your everyday life.
Taking the first step toward therapy can be scary, but reaching out is a sign of strength. I offer a free consultation to answer your questions, explore your needs, and see if we’re the right fit. I would love to connect with you—contact me today to get started
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $125 |
Ongoing sessions | $125 |
Monday | 1:00 p.m. - 7:00 p.m. |
Tuesday | 1:00 p.m. - 7:00 p.m. |
Wednesday | 9:00 a.m. - 2:00 p.m. |
Thursday | 12:30 p.m. - 7:00 p.m. |
Friday | 9:00 a.m. - 1:00 p.m. |
Saturday | -- |
Sunday | -- |