Mindy Warguez
Hello! Are you finding that college isn't quite what you thought it would be? I get it...it's a tough transition and a steep learning curve. Anxiety, homesickness, some grief, comparison, high expectations, new ways of communicating, living on your own, conflict with roommates, and that might only describe the first semester! There are then decisions to make about your interests, to study abroad or not, where to intern, what organizations and extracurriculars to get involved in, feeling too stretched for time and unable to manage all responsibilities well, the stress of a job or your athletic demands. You don't have to navigate this alone––I can help! I specialize in helping students navigate these issues and more through a lens of self-compassion, skill-building, and a sense of empowerment. These issues are not unique to you and you can learn to build resilience and tools that will help you now and in your future.
Specialties
Anxiety College adjustment Grief and Loss Life Transitions Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Mindy Warguez is in network for the following plans:
Aetna Blue Cross Blue Shield Cigna and Evernorth MedCost Medicaid TRICAREPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1316781420Rates
| First session | $150 |
| Ongoing sessions | $100 |
Locations
PMB 108
Oak Ridge, NC 27310
Suite 302 (Center for Emotional Health)
Greensboro, NC 27410
Treatment Approaches
Acceptance and Commitment Therapy Adlerian Attachment-based Body positivity Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Feminist Gottman Method Humanistic Internal Family Systems (IFS) Meditation Mindfulness Motivational Interviewing Person-Centered Positive Psychology Solution Focused Brief Therapy (SFBT) Trauma FocusedModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
First-Gen LGBQ+ VeteransMeeting Options
Qualifications
- Years in Practice: 1
- Supervisor(s): R. Tal Fish
- Supervisor License(s): NC-S12058
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight