Minds @ Peace Therapy LLC
Licensed Professional Counselor, LPC
Accepting clients
Last Updated 29 days ago
Feeling overwhelmed, unmotivated, or lacking focus? Looking for strategies to help get you back on track? Need help recognizing and managing symptoms of anxiety? Tara believes in providing that safe place to explore and learn how to share the emotional, at times painful areas that need healing. Tara understands that it is important to find balance and to do so, treatment of the entire person emotionally, behaviorally, physically and spiritually is addressed to achieve wholeness.
Specialties
ADHD Anger management Anxiety College adjustment Depression Emotional Regulation Executive Functions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Phobias Relationship Issues Self-esteem Self-harm Social Anxiety Stress Stress from AcademicsInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Minds @ Peace Therapy LLC is in network for the following plans:
Blue Cross Blue Shield HighmarkPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1447872049Rates
| First session | $150 |
| Ongoing sessions | $125 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Locations
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 8:00 p.m. |
| Thursday | 9:00 a.m. - 8:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) Exposure and Response Prevention (ERP)Modalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Video sessions available
In-person sessions available
Qualifications
- Years in Practice: 21
- License(s): PA-PC012383
More About Me
- Languages Spoken: English
- Religion(s): Christian