Mindfulness & Change Group, LLC

Group practice

Accepting clients Last Updated 28 days ago

Provider Types

This is a group practice with multiple providers, including:

Art Therapists
Clinical Social Work/Therapists
Licensed Mental Health Counselors
Marriage & Family Therapists
Pre-Licensed Professionals
Psychologists

Being a student in today's sociopolitical climate is incredibly challenging.

As cognitive-behavioral and dialectical-behavioral therapists, we work with students who have wide-ranging concerns, including, but not limited to: anxiety, OCD, PTSD, fear of flying and other phobias, stress, depression, emotion dysregulation, self-harm, suicide, and general malaise. Our approach is collaborative and guided by core principles to help you harness your strengths in regaining control of your thoughts, feelings, and relationships. We will work closely with you to guide you towards the change you seek and life you envision. You will make lasting change towards your personal, academic, and professional goals when you work with us.

Specialties

ADHD Alcohol Misuse or Abuse Anxiety Autism Spectrum Disorder Body Image Borderline Personality Disorder (BPD) College adjustment Depression Drug Addiction Dual diagnosis Emotional Regulation Excoriation Disorder Existential Challenges / Crises Family Conflict Gender Identity Identity Development Impulse Control Life Transitions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Race Based Trauma Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSD Trichotillomania

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

Mindfulness & Change Group, LLC is in network for the following plans:

Aetna Blue Cross Blue Shield

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1497261481

Rates

First session	$300
Ongoing sessions	$250

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday	8:00 a.m. - 8:00 p.m.
Tuesday	8:00 a.m. - 8:00 p.m.
Wednesday	8:00 a.m. - 8:00 p.m.
Thursday	8:00 a.m. - 8:00 p.m.
Friday	8:00 a.m. - 8:00 p.m.
Saturday	--
Sunday	--

Treatment Approaches

Acceptance and Commitment Therapy Art Therapy Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Dance / Movement Therapy Dialectical Behavioral Therapy (DBT) EMDR Exposure and Response Prevention (ERP) Exposure Therapy Health at Every Size Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Neuropsychological Testing and Evaluation Parent-Child Interaction Therapy (PCIT) Parent Coaching Parent Management Training Person-Centered Prolonged Exposure Therapy Psychoeducational Testing Psychological Testing and Evaluation Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma Focused

Modalities

Couples Family Groups Individuals

Age Groups

Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Activists Artists Athletes First-Gen Immigrants Indigenous Peoples International Kink / BDSM LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous STEM Trans non-binary gender fluid Undocumented Veterans

Meeting Options

Video sessions available

In-person sessions available

Qualifications

License(s): MA-PSY9820

More About Us

Languages Spoken: English, Gujarati, Hebrew, Hindi, Spanish
Race(s): Asian or Asian American, Latina, Latino, Middle Eastern or North African, Mixed Race, White
Gender(s): Cisgender, Man, Woman
Sexual Orientation(s): Bisexual, Gay, Lesbian, Queer, Straight
Religion(s): Agnostic, Atheist, Buddhist, Catholic, Christian, Hindu, Individual Spiritual Practice, Jewish, Nonreligious

My Website

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