Mindfully Me Mental Health Counseling
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Counselors
Are you feeling stuck, overwhelmed, or disconnected? We specialize in helping young adults, 1st gen. Americans & immigrants navigate challenges such as anxiety, relationship struggles, life transitions, and low self-esteem. Our ideal clients seek a safe, supportive space to explore their emotions and patterns, and they’re motivated to build resilience and greater self-awareness. Together, we’ll work to empower you with effective coping strategies, enhance your self-confidence, and achieve meaningful, lasting change. Let’s take the first step toward your goals and create a life that truly reflects who you are and we're here to guide you.
Specialties
Anxiety Career Concerns College adjustment Relationship Issues StressInsurance & Payment
In-Network Insurance Plans
Mindfully Me Mental Health Counseling is in network for the following plans:
Aetna Optum Optum Partners Oscar Oxford UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1093429037Rates
| First session | $250 |
| Ongoing sessions | $200 |
Practice Hours
| Monday | 12:00 p.m. - 6:30 p.m. |
| Tuesday | 12:00 p.m. - 6:30 p.m. |
| Wednesday | 12:00 p.m. - 6:30 p.m. |
| Thursday | 12:00 p.m. - 6:30 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Holistic Insight Therapy Internal Family Systems (IFS) Mind-Body Person-CenteredModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen LGBQ+Meeting Options
Qualifications
- License(s): NJ-37PC00978300, NY-013064
More About Us
- Languages Spoken: English, Hebrew
- Gender(s): Woman