Mindful Steps, LLC
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Licensed Professional Counselors
Mindful Steps is a small private practice consisting of 2 therapists.
We have a down to earth balanced approach and do our best to engage people in distress in a calm and productive manner. Our approach is to work with clients at their own pace on the goals they want to work on focusing on taking forward moving steps in their lives.
Mindful Steps accepts adults, couples, adolescents and children aged 12 and up. We also accept clients in recovery and clients with chronic pain. Individual, family, and couples therapy is available. We can also provide supervision to newly licensed clinicians wanting peer supervision and supervision towards full licensure.
We believe it is important to find the right fit in order to feel supported enough to make progress. In order for that to happen, we feel it is important to have a broad range of experience, and so we have experience in a range of different treatment settings as well as being trained in various evidence based treatments.
Specialties
Addiction ADHD Anger management Anxiety Behavioral Issues Bipolar Disorder Chronic Medical Condition Chronic Pain Depression Divorce Drug Addiction Dual diagnosis Emotional Regulation Family Conflict Grief and Loss Impulse Control Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Relationship Issues Religion or Spirituality Self-esteem Sexual Abuse Social Anxiety Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Mindful Steps, LLC is in network for the following plans:
Aetna Cigna and Evernorth Connecticare Harvard Pilgrim Humana Husky Medicaid Medicare Optum Oxford TRICARE United Behavioral Health UnitedHealthcareNPI Number
1154954808Rates
| First session | $200 |
| Ongoing sessions | $150 |
Locations
Treatment Approaches
Cognitive Behavioral Therapy (CBT) EMDR Exposure Therapy Family Systems Gestalt Motivational Interviewing Strength-Based Structural Family TherapyModalities
Couples Family IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- License(s): CT-5644, CT-9012
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight