Mindful Springs Counseling
Group practice
Accepting clients
Last Updated 16 days ago
Provider Types
This is a group practice with multiple providers, including:
- Art Therapists
- Clinical Social Work/Therapists
- Counselors
- Licensed Mental Health Counselors
- Licensed Professional Counselors
- Marriage & Family Therapists
- Pre-Licensed Professionals
Mindful Springs Counseling is a Colorado Springs based practice that provides trauma-informed and socially responsible mental health care to clients of all ages and backgrounds. Some areas we focus in are: depression, anxiety, EMDR, Brainspotting, mindfulness, college students, social and academic stress, performance anxiety and improvement, eating disorder recovery, intuitive eating, body image, identity development, perinatal mental health, relationships, codependency, mood management, and emotion regulation.
Specialties
ADHD Adoption related issues Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Behavioral Issues Bias and Discrimination Body Image Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Depression Diet and Nutrition Divorce Eating Disorders Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Immigration Stress Impulse Control Infertility Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Pregnancy and Postpartum Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSD TrichotillomaniaInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Mindful Springs Counseling is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield Cigna and Evernorth Optum United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1710312939Rates
| First session | $150 |
| Ongoing sessions | $130 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Locations
3280 E Woodmen Rd
Ste 100
Colorado Springs, CO 80920
Ste 100
Colorado Springs, CO 80920
(719) 357-8957
ADA Accessible
1618 W Colorado Ave
Colorado Springs, CO 80904
Colorado Springs, CO 80904
(719) 357-8957
Practice Hours
| Monday | 7:00 a.m. - 8:00 p.m. |
| Tuesday | 7:00 a.m. - 8:00 p.m. |
| Wednesday | 7:00 a.m. - 8:00 p.m. |
| Thursday | 7:00 a.m. - 8:00 p.m. |
| Friday | 7:00 a.m. - 6:00 p.m. |
| Saturday | 9:00 a.m. - 4:00 p.m. |
| Sunday | 9:00 a.m. - 4:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Art Therapy Attachment-based Body positivity Brainspotting Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Emotionally Focused Therapy Existential Family Systems Feminist Gottman Method Health at Every Size Holistic Humanistic Hypnotherapy Insight Therapy Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Motivational Interviewing Narrative Person-Centered Positive Psychology Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Somatic Supportive Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Athletes First-Gen Immigrants LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous STEM Trans non-binary gender fluid Undocumented VeteransMeeting Options
Video sessions available
In-person sessions available
Qualifications
- License(s): CO-LPC.0011622
More About Us
- Languages Spoken: English, German, Spanish
- Race(s): Latinx, Mixed Race, White
- Gender(s): Cisgender, Gender Fluid, Gender Non-Conforming, Genderqueer, Man, Non-binary, Woman
- Sexual Orientation(s): Asexual, Bisexual, Gay, Lesbian, Pansexual, Queer, Straight
- Religion(s): Agnostic, Atheist, Baptist, Buddhist, Catholic, Christian, Church of Jesus Christ of Latter-day Saints, Jewish, Nonreligious