Mindful Movements
Group practice
Last Updated 30+ days ago
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Counselors
- Drug & Alcohol Counselors
- Licensed Mental Health Counselors
- Licensed Professional Counselors
- Marriage & Family Therapists
We are a collective of independent therapist who work with a variety of different people with a variety of different therapy techniques.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anxiety Autism Spectrum Disorder Body Image College adjustment Depression Divorce Drug Addiction Dual diagnosis Eating Disorders Emotional Regulation Family Conflict Gender Identity Grief and Loss Identity Development Infertility Life Transitions Parenting Perfectionism Phobias Pregnancy and Postpartum Self-esteem Self-harm Sexual Assault Social Anxiety Social Isolation Substance Abuse Trauma & PTSDInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Mindful Movements is in network for the following plans:
Aetna Allegiance Anthem Anthem Blue Cross Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Capital Blue Cross CareFirst Carolina Behavioral Health Alliance Cigna and Evernorth Empire BlueCross Excellus BlueCross BlueShield GEHA Harvard Pilgrim Independence Blue Cross (IBX) MedCost Optum Oscar UMR United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1386009389Rates
| First session | $175 |
| Ongoing sessions | $140 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Locations
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | 9:00 a.m. - 12:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Bowen Family Systems Theory Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic EMDR Exposure and Response Prevention (ERP) Exposure Therapy Family Systems Gottman Method Internal Family Systems (IFS) Motivational Interviewing Parent-Child Interaction Therapy (PCIT) Person-Centered Relational Strength-BasedModalities
Couples Family IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists LGBQ+ People of Color Trans non-binary gender fluid VeteransMeeting Options
Video sessions available
In-person sessions available
Qualifications
- License(s): NC-11665, NC-LCAS-22223
More About Us
- Languages Spoken: English, Spanish
- Race(s): Asian or Asian American, Black or African American, Latina, Mixed Race, White
- Gender(s): Cisgender, Man, Woman
- Sexual Orientation(s): Gay, Lesbian, Straight
- Religion(s): Agnostic, Atheist, Buddhist, Christian, Nonreligious, Unitarian Universalist