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Mindful Healing and Wellness
Clinical Social Work/Therapist, LCSW
Accepting clients
Last Updated 12 days ago
As a Licensed Clinical Social Worker, I provide a compassionate and trauma-informed approach, and I am dedicated to creating a safe, supportive space for individuals who may be navigating the lasting impacts of trauma. With a deep understanding of how trauma affects both mind and body, I take a gentle, collaborative approach that honors each person's unique story and pace of healing. Grounded in evidence-based practices and guided by empathy, I work to build trust, resilience, and lasting change with every individual I support.
Specialties
Anxiety College adjustment Depression Emotional Regulation Family Conflict Grief and Loss Impulse Control Intimate Partner Abuse Self-esteem Sexual Abuse Stress Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Mindful Healing and Wellness is in network for the following plans:
Aetna Carelon Cigna and Evernorth Quest Behavioral HealthNPI Number
1588036263Rates
| First session | $100 |
| Ongoing sessions | $100 |
Sliding Scale Offered: A sliding scale fee
"slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed
upon consultation.
Locations
Practice Hours
| Monday | 8:30 a.m. - 2:00 p.m. |
| Tuesday | 8:30 a.m. - 2:00 p.m. |
| Wednesday | 8:30 a.m. - 2:00 p.m. |
| Thursday | 8:30 a.m. - 2:00 p.m. |
| Friday | 10:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Emotion-focused therapy Mindfulness Strength-BasedModalities
Family IndividualsAge Groups
Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Video sessions available
In-person sessions available
Qualifications
- Years in Practice: 12
- License(s): FL-SW16096
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman