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Mindful Growth and Wellness, LLC

Psychiatrist, MD
Accepting clients Last Updated 7 days ago

At the time of this writing, I am accepting new patients without a waitlist, and am pleased to serve clients throughout the states of Oregon and New York via telehealth. Your individual experiences, goals, and priorities will be at the heart of your care in my small practice. Together we will look at your symptoms through the lenses of your physical health, experiences, environment, relationships, stressors, habits, hopes and expectations to develop a plan to support your mental health that fits your unique circumstance. I'm proud to offer a whole-person approach, with therapy and thoughtful medication management services to support your growth and healing.


Specialties

ADHD Anxiety Autism Spectrum Disorder Behavioral Issues College adjustment Depression Emotional Regulation Excoriation Disorder Existential Challenges / Crises Grief and Loss Identity Development Infertility Learning Disability Life Transitions Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Parenting Perfectionism Phobias Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD Trichotillomania

In-Network Insurance Plans

Mindful Growth and Wellness, LLC is in network for the following plans:

Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Moda PacificSource Regence

NPI Number

1366882177

Rates

First session $450
Ongoing sessions $250

Practice Hours

Monday --
Tuesday 6:00 a.m. - 2:30 p.m.
Wednesday 6:00 a.m. - 2:30 p.m.
Thursday 6:00 a.m. - 2:30 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Eclectic Exposure and Response Prevention (ERP) Medication Management Mindfulness Motivational Interviewing Psychodynamic

Modalities

Individuals

Age Groups

Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

Qualifications

  • License(s): NY-314262-01, OR-MD182181

More About Me

  • Languages Spoken: English

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