Mindful Growth and Wellness, LLC
Psychiatrist, MD
Mindful Growth and Wellness, LLC
Accepting clients
Last Updated 0 days ago
Your individual experiences, goals, and priorities will be at the heart of your care in my small practice. I'm proud to offer a whole-person approach, with therapy and thoughtful medication management services to support your unique journey of growth and healing.
I am accepting new patients, and pleased to serve clients throughout the states of Oregon and New York via telehealth. Fall 2025 I have no waitlist for new client appointments.
Specialties
ADHD Anxiety Autism Spectrum Disorder Behavioral Issues College adjustment Depression Emotional Regulation Excoriation Disorder Existential Challenges / Crises Grief and Loss Identity Development Infertility Learning Disability Life Transitions Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Parenting Perfectionism Phobias Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD TrichotillomaniaInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Mindful Growth and Wellness, LLC is in network for the following plans:
Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Moda PacificSource RegencePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1366882177Rates
| First session | $450 |
| Ongoing sessions | $250 |
Practice Hours
| Monday | -- |
| Tuesday | 6:00 a.m. - 2:30 p.m. |
| Wednesday | 6:00 a.m. - 2:30 p.m. |
| Thursday | 6:00 a.m. - 2:30 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Eclectic Exposure and Response Prevention (ERP) Medication Management Mindfulness Motivational Interviewing Psychodynamic Strength-BasedModalities
IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Video sessions available
Qualifications
- License(s): NY-314262-01, OR-MD182181
More About Me
- Languages Spoken: English