Sarah Kate Wilder with Mindful Connection Counseling
Provider Types
This is a group practice with multiple providers, including:
- Counselors
- Licensed Professional Counselors
- Marriage & Family Therapists
Do you feel stuck in anxiety, numbness, or low self esteem? We're here to help. We are licensed trauma counselors with a niche in childhood trauma and spiritual hurt.
Our practice specializes in counseling for anxiety and trauma. Many people dealing with this, have been taught they can't trust themselves, can't love and have autonomy with their body, and have to stick to their respective scripts. These stories have come from harmful religious experiences, childhood trauma, as well as social messaging such as heterosexism, racism, ableism, sizeism cisgenderism, etc.
We have the tools to help you be the agent of your own healing. We believe everyone has the innate capacity to heal from distressing experiences in order to move forward and be their authentic compassionate selves.
Specialties
Anxiety Life Transitions Sexual Abuse Sexual Assault Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1932655461Rates
| First session | $150 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 8:00 a.m. - 3:30 p.m. |
| Tuesday | 8:00 a.m. - 3:30 p.m. |
| Wednesday | 8:00 a.m. - 3:30 p.m. |
| Thursday | 8:00 a.m. - 3:30 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Body positivity Client-Centered / Rogerian Therapy (CCT) Compassion Focused Culturally Sensitive EMDR Family Systems Feminist Holistic Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Multicultural Narrative Person-Centered Somatic Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Kink / BDSM LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): CO-MFT.0002114, FL-MT3573
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Bisexual, Pansexual