MindFit Counseling LLC
I am passionate about helping people who are working towards finding their truth. I help clients take steps forward, have tough conversations, and live life fully. I specialize in LGBTQIA+ affirming therapy, and help clients experiencing depression, anxiety, relationship related issues, and life transitions by utilizing CBT and reality therapy techniques.
I bring to the table strong experience assisting clients through transitions and transformations of many kinds. I use motivational interviewing to empower clients to edit their own narratives around their lives. I support clients to see and identify the voice of their highest self.
Putting yourself first is not easy. I am glad you are here to explore this first step. I believe we are each the expert on our own lives. I would be honored to be a part of your journey and, together, to cross whatever obstacles are causing a barrier to joy and fulfillment. I use humor, kindness and compassion to help regain lost and unrecognized self-worth.
Specialties
Anxiety Depression Gender Identity Life Transitions Sexual OrientationInsurance & Payment
In-Network Insurance Plans
MindFit Counseling LLC is in network for the following plans:
Aetna Cigna and Evernorth Husky Optum UnitedHealthcareNPI Number
1639957160Rates
| First session | $150 |
| Ongoing sessions | $125 |
Practice Hours
| Monday | 5:00 p.m. - 7:00 p.m. |
| Tuesday | 5:00 p.m. - 7:00 p.m. |
| Wednesday | 5:00 p.m. - 7:00 p.m. |
| Thursday | 5:00 p.m. - 7:00 p.m. |
| Friday | 5:00 p.m. - 7:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Person-Centered PsychodynamicModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+Meeting Options
Qualifications
- Years in Practice: 5
- License(s): CT-5308
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Gay, Lesbian
- Religion(s): Nonreligious