MindBalance Mental Health
Provider Types
This is a clinic or agency with multiple providers, including:
- Clinical Social Work/Therapists
We aim to empower individuals and create opportunities for wholeness through anti-oppressive holistic practices. Our inclusive approach extends to ALL individuals with a targeted focus on providing support and services to those who identify as part of any of the following communities: BIPOC, QTBIPOC, LGBTQIA+2S, Adoptee, and First/Second Gen Immigrants.
Are you looking to have a place that affirms your experiences and supports you in understanding yourself, your experiences, and intersecting identities? Let’s talk more about how we can work together to find ways for you to find some relief, freedom, and ease in your life. We have immediate openings for both in-person and telehealth appointments.
Our approach looks at the whole person and the systems (e.g. family, community, society, education, work, etc.) that support and oppress individuals while examining the impact trauma has on the presenting concerns that brings a person to seek out therapy.
Specialties
Addiction ADHD Adoption related issues Alcohol Misuse or Abuse Anger management Anxiety Behavioral Issues Bias and Discrimination Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns College adjustment Community Violence Cultural Adjustment Depression Divorce Drug Addiction Eating Disorders Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Gender Identity Grief and Loss Hoarding Housing Insecurity Identity Development Immigration Stress Impulse Control Infertility Intimate Partner Abuse Learning Disability Life Transitions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Pregnancy and Postpartum Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
MindBalance Mental Health is in network for the following plans:
Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth HealthPartnersPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1629789821Rates
| First session | $190 |
| Ongoing sessions | $155 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 7:00 p.m. |
| Tuesday | 8:00 a.m. - 7:00 p.m. |
| Wednesday | 8:00 a.m. - 7:00 p.m. |
| Thursday | 8:00 a.m. - 7:00 p.m. |
| Friday | 8:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Anti-Oppressive Lens Attachment-based Biofeedback Body positivity Brainspotting Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Emotionally Focused Therapy Experiential Therapy Holistic Humanistic Mind-Body Mindfulness Motivational Interviewing Multicultural Narrative Person-Centered Psychodynamic Relational Somatic Strength-Based Trauma FocusedModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants International LGBQ+ Neurodiverse People of Color People with Disabilities Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- License(s): MN-307479
More About Us
- Languages Spoken: English, French, German, Haitian Creole, Russian
- Race(s): Asian or Asian American, Black or African American, Latina, Mixed Race, White
- Gender(s): Cisgender, Man, Woman
- Sexual Orientation(s): Bisexual, Straight