Mickala Schmidt
“I feel like I spend more time avoiding conflict than saying what I truly feel.” “I’m surviving instead of thriving." “I feel like difficult experiences in my past are holding me back.” “I’m under so much pressure, I can't take it anymore." It doesn't have to stay this way! I want to help you create balance, authenticity, and joy in your life.
Anxiety, burnout, self-esteem issues, & trauma are all struggles that you do not have to work through alone. I strive to create a therapeutic environment where you feel safe to explore your thoughts, feelings, emotions, & past experiences. I emphasize a collaborative, person-centered, cognitive-behavioral, & holistic approach to therapy.
You are taking a huge step by asking for help! I am passionate about collaborating with my clients to help them thrive outside of therapy. To see if we are a good fit, you can call me or send a message. I look forward to meeting you!
Specialties
Anger management Anxiety Behavioral Issues Body Image Career Concerns College adjustment Depression Emotional Regulation Existential Challenges / Crises Gender Identity Impulse Control Life Transitions Perfectionism Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Mickala Schmidt is in network for the following plans:
1199SEIU Aetna Aetna Student Health Affinity Health Plan Allegiance Anthem Anthem Blue Cross ASR Behavioral Health Systems Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Bright HealthCare Carelon CHP Cigna and Evernorth Cofinity Coventry EmblemHealth Empire BlueCross Empire NYSHIP Friday Health Plans GEHA GHI HealthChoice HealthComp Healthfirst Health Net HealthPartners Horizon Healthcare Humana Indemnity International Student Insurance Kaiser Permanente Medica Medicaid Medical Mutual MHN MHNet Behavioral Health Moda NYSHIP Optum Optum Partners Oscar Oxford Priority Health Providence Health Plan Sierra Health UC SHIP UMR UMR Mount Sinai Employee Health Plan UniCare United Behavioral Health UnitedHealthcare United Health Care Community Plan UnitedHealthcare StudentResources UPMC UPMC for kids ValueOptions Victims Compensation WebTPA WellCare Wellfleet WellPointPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
Rates not providedLocations
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | 6:00 a.m. - 12:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Expressive Arts Holistic Humanistic Integrative Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Person-Centered Positive Psychology Relational Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists InternationalMeeting Options
Qualifications
- Supervisor(s): Kristin Mannino
- Supervisor License(s): CO-LPC.0019245
More About Me
- Languages Spoken: English