Michelle Sprague MFT
Accepting New Clients! Telehealth Only. I specialize in working with LGBTQ+, individuals, couples, and their families. Regardless of what brings you to therapy, I'm here to walk with you on your journey and help you be your true authentic self. I have focused on helping adolescents and adults with issues such as trauma, anxiety, mood instability, and conflictual relationships. My clients learn to communicate and build healthy relationships, as well as build self-esteem along the way.
Over the last 10+ years, I have helped clients with issues such as anxiety, OCD, depression, trauma, sexual identity, gender identity, divorce, relationship conflict and parenting skills.
It takes courage to take the first step in asking for help and seeking therapy. I'm here to provide hope in a safe space where we can explore the best options to help you on your journey in life. Please reach out via phone or email and I will help in any way that I can.
Specialties
Anxiety Behavioral Issues Bipolar Disorder College adjustment Depression Emotional Regulation Family Conflict Gender Identity Grief and Loss Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Parenting Perfectionism Phobias Relationship Issues Self-esteem Sexual Health Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Michelle Sprague MFT is in network for the following plans:
Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Hometown Health Prominence Health Plan UMR United Behavioral Health UnitedHealthcare University of Utah Health PlansNPI Number
1750629614Rates
| First session | $250 |
| Ongoing sessions | $250 |
Practice Hours
| Monday | 8:00 a.m. - 7:00 p.m. |
| Tuesday | 8:00 a.m. - 7:00 p.m. |
| Wednesday | 8:00 a.m. - 7:00 p.m. |
| Thursday | 8:00 a.m. - 7:00 p.m. |
| Friday | 8:00 a.m. - 7:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Culturally Sensitive Eclectic Exposure and Response Prevention (ERP) Exposure Therapy Family Systems Gottman Method Humanistic Integrative Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Parent Management Training Play Therapy Structural Family TherapyModalities
Couples Family IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
LGBQ+ Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 14
- License(s): NV-01328
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Lesbian