Michelle Peralta

You’ve been holding it together on the outside, but inside you’re exhausted and overwhelmed. I help young adults slow down, gain clarity, and feel like themselves again. Anxiety, trauma, burnout, or ADHD might leave you feeling stuck in your head, constantly second-guessing yourself, running on empty, or struggling to keep up with school, work, or relationships. But therapy can give you the space and tools to finally feel more grounded and in control.

Therapy with me is a mix of self-discovery, deep healing, and creating practical change. In our work together, you can expect to gain a deeper understanding of yourself, release painful experiences that have weighed you down, and walk away with concrete tools that bring relief and help you move forward.