Michelle Linsley
Hi, I’m Michelle Linsley, LMHC
As a licensed mental health counselor, I’m passionate about helping students feel supported, understood, and empowered. I know how overwhelming university life can be, and I strive to create a space where you can take a breath, reflect, and begin to heal.
My work is grounded in compassion and guided by evidence-based practices like Acceptance and Commitment Therapy (ACT) and Trauma-Focused CBT. Whether you're facing anxiety, working through past trauma, or feeling stuck, I’ll walk alongside you as you reconnect with your strengths, clarify your values, and take steps toward a more hopeful future.
Each person’s journey is unique—and it’s a privilege to be part of yours.
Specialties
ADHD Anxiety Behavioral Issues College adjustment Depression Emotional Regulation Family Conflict Grief and Loss Life Transitions Parenting Self-esteem Self-harm Sleep Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Michelle Linsley is in network for the following plans:
Aetna Ambetter Blue Cross Blue Shield Carelon Cigna and Evernorth Premera Quest Behavioral HealthNPI Number
1124457981Rates
Rates not providedPractice Hours
| Monday | -- |
| Tuesday | 4:00 p.m. - 6:00 p.m. |
| Wednesday | 3:00 p.m. - 5:00 p.m. |
| Thursday | 8:00 a.m. - 2:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Eclectic Exposure Therapy Parent Management Training Person-Centered Trauma FocusedModalities
Family IndividualsAge Groups
Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 12
- License(s): WA-LH60563543
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latina, White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Catholic