Michelle Keaton

Navigating life’s transitions can often feel overwhelming. Whether you are grieving the loss of a loved one, adjusting to the demands of being a caregiver, or simply managing the weight of daily stress, it is easy for negative thoughts to cloud your perspective. But you do not have to carry that burden alone. No one should feel like they have to "just live with" anxiety, stress, or worry.

With over two decades of experience in medical and mental health settings—including hospice and chronic illness care—I offer a safe, non-judgmental space for you to process your emotions. I focus on helping clients build practical coping skills that work in the real world.

Reaching out for support can feel uncomfortable at first, but remember that even the strongest people need a guide on their quest for wellness. I offer flexible night and weekend hours to fit your schedule. Please reach out today to see how we can navigate this journey together.