Michelle Fagan

Do you feel stuck in an endless cycle of perfectionism? Do you find you can’t get away from your own inner criticism, no matter what you do? Perhaps you’ve experienced anxiety from a young age and struggle to find relationships where you feel valued. When you’ve lived a certain way for so long, it can feel like change is impossible. But there’s a part of you that is a rebel, a cycle-breaker. It envisions a life filled with confidence, self-worth, and trusting healthy relationships. My goal is to help you bring this vision to life.
I specialize in holistic treatment that goes beyond traditional talk therapy. I use my training in somatic Internal Family Systems and Eye Movement Desensitization Reprocessing to address deeper patterns that leave you feeling stuck. I also use an attachment based approach to better understand your past and build a safe therapeutic relationship.
As a survivor of complex trauma, I understand the daily heaviness that comes with holding so much. I I also know what its like to relieve myself of those burdens and a live an authentic and fulfilling life. I want to help you do the same.