Michele Sallean
With over 25 years of experience supporting individuals through life’s challenges, I provide compassionate, evidence-based therapy tailored to each client’s unique needs. I especially enjoy working with college-aged clients, helping them navigate academic pressure, career exploration, internship and job-related stress, and major life changes with greater confidence and resilience. My primary approach is Cognitive Behavioral Therapy (CBT), which is highly effective in treating anxiety, depression, and the stress that often comes with new life transitions. My goal is to create a supportive, down-to-earth space where you feel understood, supported, and equipped with practical tools to move forward. Schedule a free 30 minute consult using my online calendar to meet me and determine if we're a good fit.
Specialties
Anxiety Career Concerns College adjustment Depression Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Relationship Issues Self-esteem Sleep Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1982982880Rates
| First session | $150 |
| Ongoing sessions | $120 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 9:00 a.m. - 6:30 p.m. |
| Wednesday | 9:00 a.m. - 6:30 p.m. |
| Thursday | 10:00 a.m. - 2:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy Solution Focused Brief Therapy (SFBT) Trauma FocusedModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 25
- License(s): NC-C006892, SC-TLS 290 CP
More About Me
- Languages Spoken: English
- Gender(s): Woman