Michele Marquis

Hello, I'm Michele. My passion lies in guiding individuals to feel connected to their higher self, learning to practice self-compassion, appreciating themselves, and viewing past pain or challenges as lenses to understand current issues better, providing a deeper understanding of self. Our sense of self is intricately tied to the narrative we construct about ourselves. Do you genuinely like yourself? Can you acknowledge and value all the lessons you've learned and the power you hold to shape your story? Have your thoughts been constructive, or have they been a source of pain? Do you find yourself trapped in a cycle of self-defeating thoughts? Do you wish your thoughts could empower you instead of holding you back? I am dedicated to helping individuals cultivate self-compassion. I want you to understand that you are not alone in your struggles.

Our thoughts often deceive us into believing we're the only ones facing challenges while everyone else seems to thrive. I find significant meaning in helping people identify and overcome thinking patterns that negatively impact their ability to live authentically. As a Licensed Mental Health Counselor with an MA, I specialize in a wide range of areas including ADHD, Anxiety, Bipolar Disorder, Depression, Dissociative Disorders, Eating Disorders, Family relationships, Grief/Bereavement, Intimate/Romantic relationships, Life transitions, Psychosis/Schizophrenia, PTSD, Sleep Disorders, Somatic Symptom Disorder, Spirituality, Stress, and Trauma. Whether through in-person sessions or SonderMind Video Telehealth, my goal is to create a safe and supportive environment where you can explore and address your concerns.

I believe in the power of self-compassion and the importance of understanding our thought patterns. Together, we can work towards a more authentic and empowered version of yourself. If you're ready to start this journey, I am here to support you every step of the way.