Michele Bowers
Welcome! Are you a anxious over achiever who's constantly busy but starting to burn out? Are you struggling to manage all the tasks that are expected to you and sometimes struggling to even get out of bed in the morning? Are you struggling with thoughts about suicide or self harm? Realizing that you may need therapy can be a difficult conclusion to come to but I am here to make the experience enjoyable for you. Therapy can be hard, a therapist you click with is essential. Together we can figure out what your needs are and we will build a plan that will help you reach your goals and step into your most authentic self. Life is really hard, therapy teaches us skills and we learn more about ourselves than we already knew. I look forward to meeting with you and am so proud of you already for taking this first step ! **If you don't see an availability that works for you reach out I evaluate on a case by case basis**
Specialties
ADHD Anger management Anxiety Body Image Career Concerns College adjustment Depression Executive Functions Family Conflict Grief and Loss Life Transitions Perfectionism Pregnancy and Postpartum Self-harm Sleep Stress from Academics Substance Abuse SuicidalityInsurance & Payment
In-Network Insurance Plans
Michele Bowers is in network for the following plans:
Aetna Cigna and EvernorthNPI Number
1609416841Rates
| First session | $100 |
| Ongoing sessions | $100 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 8:30 p.m. |
| Tuesday | 8:00 a.m. - 4:00 p.m. |
| Wednesday | 7:00 a.m. - 6:30 p.m. |
| Thursday | 8:00 a.m. - 3:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Career Counseling Cognitive Behavioral Therapy (CBT) Mind-Body Mindfulness Motivational Interviewing Narrative Person-Centered Solution Focused Brief Therapy (SFBT)Modalities
Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Artists AthletesMeeting Options
Qualifications
- Years in Practice: 4
- License(s): FL-MH22688
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman