Meredith Gold, LCSW
Being a student is tough!
As challenges arise, it's important to recognize your innate strengths so you can call upon them during tough times.
I believe that building resilience is the key to feeling confident and finding our peace, even when experiencing stress, anxiety, depression, and loneliness.
Effective therapy begins with trust.
With non-judgmental authenticity, and a little bit of humor, together we will seek to discover your true self and identify the barriers standing in your way.
I look forward to working with you in a safe and supportive environment where you can feel empowered to practice being in the driver's seat of your life.
Specialties
Anxiety Depression Intimate Partner Abuse Relationship Issues Self-esteem StressInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1447090345Rates
Rates not providedLocations
2 East Suite 30
Cos Cob, CT 06807
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Family Systems Internal Family Systems (IFS) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Positive Psychology Psychodynamic Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 19
- License(s): CT-13252
More About Me
- Languages Spoken: English