Mental Shift Therapy
Group practice
Accepting clients
Last Updated 27 days ago
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Counselors
- Pre-Licensed Professionals
At Mental Shift Therapy LLC, We believe that Shift Happens. Every individual has the capacity for growth and change. Our goal is to provide a safe and supportive space for clients to explore their inner selves and overcome personal challenges.
Our skilled therapists specialize in various areas, including anxiety, depression, life changes, trauma, and more. We are dedicated to helping you find your path to healing, growth and living a happier life.
Specialties
Anger management Anxiety Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns College adjustment Depression Divorce Family Conflict Grief and Loss Identity Development Immigration Stress Impulse Control Intimate Partner Abuse Life Transitions Parenting Perfectionism Pregnancy and Postpartum Race Based Trauma Racial Identity Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sexuality Sexual Orientation Social Anxiety Stress Trauma & PTSDInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Mental Shift Therapy is in network for the following plans:
Aetna Anthem Anthem Blue Cross AvMed Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Optum Oscar Oxford UMR UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1538853932Rates
| First session | $130 |
| Ongoing sessions | $130 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Practice Hours
| Monday | 9:00 a.m. - 8:00 p.m. |
| Tuesday | 9:00 a.m. - 8:00 p.m. |
| Wednesday | 9:00 a.m. - 8:00 p.m. |
| Thursday | 9:00 a.m. - 8:00 p.m. |
| Friday | 9:00 a.m. - 4:00 p.m. |
| Saturday | 9:00 a.m. - 4:00 p.m. |
| Sunday | -- |
Treatment Approaches
Attachment-based Brainspotting Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Meditation Mindfulness Motivational Interviewing Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Immigrants Indigenous Peoples LGBQ+ People of Color UndocumentedMeeting Options
Video sessions available
Qualifications
- License(s): FL-SW21926, TX-69590
More About Us
- Languages Spoken: English, Spanish
- Race(s): Black or African American, Latina
- Gender(s): Woman
- Sexual Orientation(s): Bisexual, Gay, Lesbian, Straight
- Religion(s): Catholic, Christian, Nonreligious