Mental Hearth
Clinical Social Work/Therapist, LICSW
Last Updated 30+ days ago
The pace of our daily lives seems only to be increasing in speed, and our ongoing hustle to keep up on a daily basis has only diminished our ability to slow down when we want to. My approach focuses on helping my clients address issues with anxiety, depression, video game addiction, and motivation.
I utilize a psychodynamic and relational approach to learn and reflect with my clients to help them gain a deeper understanding of themselves. From there I utilize a combination of cognitive behavioral therapy, motivational interviewing, and mindfulness based techniques to help build the skills necessary to achieve their desired outcomes.
Specialties
Anxiety Career Concerns College adjustment Gaming Addiction Obsessive-compulsive disorder (OCD) StressInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Mental Hearth is in network for the following plans:
Blue Cross Blue ShieldNPI Number
1700127156Rates
| First session | -- |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 7:00 p.m. |
| Tuesday | 9:00 a.m. - 7:00 p.m. |
| Wednesday | 9:00 a.m. - 7:00 p.m. |
| Thursday | 9:00 a.m. - 7:00 p.m. |
| Friday | 9:00 a.m. - 7:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Motivational Interviewing PsychodynamicModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Video sessions available
Qualifications
- Years in Practice: 5
- License(s): MA-123343, NH-3167
More About Me
- Languages Spoken: English
- Gender(s): Man