Melissa Koway-Montana

Many of the students I work with are kind, hardworking, and thoughtful—but they’re also exhausted. They often feel anxious, overwhelmed, or like they’re constantly falling behind no matter how hard they try. Some struggle with focus, motivation, or staying organized—especially those dealing with ADHD symptoms like mental fog, procrastination, or racing thoughts that make it hard to relax or keep up with school.

Others are managing perfectionism, body image concerns, trauma, or health issues that are hard to talk about with friends or family. If you’re feeling burned out, stuck, or like your emotions are too much to handle on your own, you’re not alone—and you don’t have to figure it out by yourself.

I offer a supportive space where we can sort through what’s going on and help you feel more grounded, confident, and capable. Sessions are fully virtual for Pennsylvania residents, and I offer flexible scheduling, accept several insurance plans, and provide sliding scale options to keep therapy accessible.