Melissa Johnson

It's easy to feel overwhelmed with life - especially when you're dealing with transitions or change and struggling to find or implement the tools to help yourself. Trying to manage symptoms of anxiety, depression, substance use or other mental health concerns can make the process even more challenging.
I'm here to help explore solutions so that you can live the life you want to. I strive to create an authentic connection with the people I work with, to help create a space that allows for trust and vulnerability. I truly believe that you are the expert of your own experience and it’s my job to help support you in your journey toward reaching your goals. Together, we can work to identify unhelpful patterns in your life and find ways to make positive and meaningful changes.