Weaving through life can be so many things. It can be joyful, exciting, stressful, overwhelming, really whatever word we want to place to describe it. At some points in time it can be incredibly difficult. Everyone has their own unique experiences in life, struggles and obstacles are part of it. It can be overwhelming at times. Learning how to navigate through the more difficult times can be challenging but ultimately rewarding.
My therapeutic approach is uniquely tailored to the client and collaborated with them based on their goals and experiences. Utilizing Cognitive Behavioural Therapy (CBT) we will explore your experiences and ignite change. Our work together will empower you to look within yourself, build acceptance, and better your relationship with yourself and with others.
Therapy can be an uncomfortable and intimidating experience but it can also be very healing. I strive to make sure you feel accepted, heard, and validated in your experiences. When you are ready, give me a call to schedule our first session and we can embark on this journey together.
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Feel free to call or email me for a free 15 minute consultation
Melissa Davis is in network for the following plans:
1199SEIU Aetna Cigna and Evernorth Healthfirst Optum Oxford UMR Mount Sinai Employee Health Plan UnitedHealthcare WellfleetI will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.