I was raised in Southwest Florida, and have been in Gainesville ever since. I attended the University of Florida where I graduated with my Master’s degree and Education Specialist degree in Marriage and Family counseling, and my Bachelor’s in Psychology with a minor in Family, Youth, and Community Sciences. I have had the honor of serving and giving back to the Gainesville community in a variety of settings. I have helped adults with intensive care needs going through medical transitions and financial stress at the Care One Clinic through Shands. Then, at Girl’s Place, where I supported children and adolescents through counseling, play therapy, and psychoeducational groups. I have also worked at UF Springhill’s Clinic for OCD, Anxiety and Related Disorders.
I consider myself a student for life, striving towards always learning from others and growing as a person in a personal and professional role as a therapist, all while I get the privilege to walk alongside others on their own healing journeys. I love working from a systemic lens that takes on a zoomed out approach of humanity and our interconnectedness with our world and each other. Thus, I integrate different theories and therapy styles into the work I do with clients, such as Acceptance and Commitment Therapy (ACT), Multicultural and Feminist theory, Narrative therapy, Cognitive Behavioral Therapy (CBT), and Multigenerational Family Systems Theory. With clients who want to work through concerns of an OCD diagnosis, I use exposure and response prevention (ERP) with integration of CBT and ACT. My therapy style includes using metaphors, offering re-framed ways of thinking and alternate perspectives. Most of all, the therapy space with me is one in which I help you to feel comfortable to take up space and allow yourself to be heard in the brave effort to be understood. I truly believe that the path to how we can live a better life, and how to reduce our suffering, is planted like seeds within all of us. In therapy I help you to cultivate those seeds of potential, and grow towards the warmth of the sun.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $135 |
Ongoing sessions | $135 |
Monday | 8:00 a.m. - 8:00 p.m. |
Tuesday | 8:00 a.m. - 8:00 p.m. |
Wednesday | 8:00 a.m. - 8:00 p.m. |
Thursday | 8:00 a.m. - 8:00 p.m. |
Friday | 8:00 a.m. - 8:00 p.m. |
Saturday | -- |
Sunday | -- |