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Mel Hodor
Clinical Social Work/Therapist, LCSW
Accepting clients
Last Updated 4 days ago
I work best with individuals who may feel overwhelmed, anxious, or unsure of themselves as they juggle school, relationships, and big life decisions. You might be dealing with stress, burnout, low mood, or feeling stuck in patterns that are hard to change. Some students I work with are figuring out identity, boundaries, or how to manage emotions in a healthier way.
In our work, you don’t have to have everything figured out. Therapy is a space to be real, talk things through, and feel supported without judgment. Together, we’ll make sense of what’s going on and find practical, meaningful ways to help you feel more steady, confident, and in control.
Specialties
Anger management Anxiety Behavioral Issues Bipolar Disorder College adjustment Depression Emotional Regulation Impulse Control Life Transitions Psychosis & Pre-Psychotic Symptoms Relationship Issues Self-esteem Self-harm StressInsurance & Payment
In-Network Insurance Plans
Mel Hodor is in network for the following plans:
Aetna Anthem Blue Cross Carelon Cigna and Evernorth Empire BlueCrossNPI Number
1255090650Rates
| First session | $200 |
| Ongoing sessions | $150 |
Sliding Scale Offered: A sliding scale fee
"slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed
upon consultation.
Practice Hours
| Monday | 5:00 p.m. - 6:00 p.m. |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | -- |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Holistic Humanistic Interpersonal Therapy (IPT) Mindfulness Motivational Interviewing Narrative Person-Centered Psychodynamic Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Video sessions available
Qualifications
- Years in Practice: 5
- License(s): NY-100561
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman