Meghann McCluskey

In my practice, I use mindfulness techniques as foundational tools to help clients tune into the present moment and simply notice without judgment. Learning to pay attention on purpose helps us let go of unhelpful habits and behaviors, adopt new ways of moving through the world, view ourselves and others with more compassion, and connect more meaningfully with the people we love. My primary treatment modality is Dialectical Behavior Therapy, and I also have extensive experience providing titrated, exposure-based therapy for survivors of sexual trauma and domestic violence. I’ve worked as a therapist for over a decade with adults of all ages, and I’m especially attuned to the ways in which race, class, gender, and sexual orientation provide crucial context in any therapeutic relationship. I use a behavioral approach in my work that is rooted in healthy emotional experiencing, so I often help clients target behaviors they hope to change (such as suicidal thinking, self-harm, disordered eating, aggression, compulsive behaviors, and addictions) while learning to slow down, stay safe, seek joy, and appreciate their lives as they are being lived.