Wholehearted Therapy PLLC
Many of the clients I support are college or graduate students and athletes, who are overwhelmed and struggling to create balance and peace of mind throughout the various obstacles and pressures they face. They’re dealing with anxiety, stress, burnout, low self-confidence, relationship challenges, school or sports performance issues, injuries, life transitions, and more.
As a former high school social worker, women's basketball coach, and student-athlete, I have a deep understanding of the numerous challenges that go along with academics and sports. By using a collaborative, holistic, and strengths-based approach, I will tailor your therapy sessions to fit your own unique values, needs, and goals. I provide sports psychology tools for athletes and both in-person and online therapy, so you can conveniently access support amidst your busy schedule.
Reach out to schedule a 15-minute complimentary consultation call. I can't wait to help you reach your goals!
Specialties
Anxiety Athletic Performance Depression Self-esteem StressInsurance & Payment
In-Network Insurance Plans
Wholehearted Therapy PLLC is in network for the following plans:
Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Lyra Health United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1790271138Rates
| First session | $175 |
| Ongoing sessions | $160 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:30 p.m. |
| Tuesday | 9:00 a.m. - 7:30 p.m. |
| Wednesday | 9:00 a.m. - 6:30 p.m. |
| Thursday | 9:00 a.m. - 7:30 p.m. |
| Friday | 9:00 a.m. - 5:30 p.m. |
| Saturday | 9:00 a.m. - 12:30 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) MindfulnessModalities
Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Athletes LGBQ+ People of Color People with Disabilities Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 10
- License(s): FL-TPSW3368, IL-149018801
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight