Maura Winter
Hi there! I am a licensed mental health counselor based in Spokane, providing telehealth services to clients throughout the state of Washington. The work I do is client-centered and informed by systems theories, meaning that I believe that how we feel is tied to patterns in our relationships and life-experiences. I believe helping others become more comfortable and familiar with their genuine sense of self can help them walk towards change and a more meaningful experience. Counseling can be a space to connect, collaborate, and find ways to break patterns that you have found yourself stuck in.
I work well with clients who are experiencing anxiety, depression, challenges in life transitions, struggles with boundaries and interpersonal relationships. I utilize a variety of approaches based on your needs; I have received training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT).
Telehealth can be a great choice if you have limitations in time and transportation. I look forward to meeting with you and discussing what you are looking for in a counselor.
Specialties
ADHD Anxiety College adjustment Depression Emotional Regulation Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Self-esteem Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Maura Winter is in network for the following plans:
Aetna Cigna and Evernorth Optum Premera UnitedHealthcareNPI Number
1427587849Rates
| First session | $165 |
| Ongoing sessions | $140 |
Practice Hours
| Monday | 9:00 a.m. - 4:00 p.m. |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | -- |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Exposure and Response Prevention (ERP) Mindfulness Person-Centered PsychodynamicModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 4
- License(s): WA-LH61397081
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman