Aspire Counseling by Mary Testa, LMHC
Hi, Welcome to my practice. I base all of my work on the well being of my clients and helping them to seek positive changes for better living. I work with all individuals from 18 to 118. I particularly love to work with college age and non-traditional students. Anxiety, depression, career challenges, college, study concerns, social and relationship concerns. Anything you need to sort through I am here to help you. I have 27 years of experience in private practice and seek to give you the best of my experience and vast education.
Specialties
ADHD Adoption related issues Anxiety Behavioral Issues Bias and Discrimination Body Image Career Concerns College adjustment Cultural Adjustment Depression Divorce Existential Challenges / Crises Family Conflict Gender Identity Identity Development Life Transitions Marital and Premarital counseling Parenting Perfectionism Racial Identity Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Health Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD Traumatic Brain InjuryInsurance & Payment
In-Network Insurance Plans
Aspire Counseling by Mary Testa, LMHC is in network for the following plans:
Aetna Aetna Student Health Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Excellus BlueCross BlueShield Highmark Humana Medicaid Providence Health Plan TRICAREPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $175 |
| Ongoing sessions | $150 |
Locations
Bldg 1 Suite 116
Rochester, NY 14618
Practice Hours
| Monday | 11:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Body positivity Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Culturally Sensitive EMDR Exposure Therapy Family Systems Integrative Internal Family Systems (IFS) Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Prolonged Exposure Therapy Solution Focused Brief Therapy (SFBT) Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists LGBQ+ People of Color People with Disabilities PolyamorousMeeting Options
Qualifications
- Years in Practice: 27
- License(s): NY-000184-01, NY-000184
More About Me
- Languages Spoken: English
- Gender(s): Cisgender