Mary Grace Cebrat

I'm a licensed therapist who works with children (4+), adolescents, adults, and couples. I provide support for anxiety, depression, life transitions, relationship concerns, and neurodivergence (ADHD, autism, etc.) in a strengths-based and neurodiversity-affirming way. I specialize in working with teens, college students, and emerging adults, as well as neurodiverse individuals of all ages. I see you as the author of your own life and myself as an editor. I’ll help you revise and reshape your thought patterns, self-talk, and communication strategies to move your story forward in a way that aligns with your goals and values.

My approach is affirming, playful, and practical, creating a space for you (or you and your partner) to gain insight and build resilience. I draw from a variety of therapeutic modalities to meet your unique needs, including Rational Emotive Behavior Therapy (REBT), the Gottman Method, play therapy, narrative therapy, and brain-based approaches.

I earned my BA from Washington University in St. Louis and my MSW from Loyola University Chicago. Before becoming a therapist, I worked in K–12 education as a tutor and executive functioning coach. I'm committed to lifelong learning and am always expanding my therapeutic toolkit through continuing education.