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Photo of Mary Flora Counseling, PLLC   (maryfloracounseling.com)

Mary Flora Counseling, PLLC (maryfloracounseling.com)

Licensed Mental Health Counselor, Ph.D., LCMHCS, LCAS, CCS and Provide Supervision
Last Updated 30+ days ago

Tweens, Adolescents, Adults, & Seniors are invited to explore relationship patterns that have contributed to psychological distress and gain awareness of how to positively contribute to interpersonal effectiveness, establish meaningful connections, and set appropriate boundaries. Self concept, unmet needs, and self defeating patterns are explored while establishing goals to reach your full potential. Healthy communication strategies and relationship principles are shared to promote prosocial engagement. Trauma focused, Jungian psychodynamic Theory & Community Resiliency Model Trained. Equine & Canine Assisted Service Provider.
Unresolved traumatic events will be approached in a safe and supportive way to process experiences that may be hindering you from realizing goals and engaging in relationships that are encouraging and supportive. Communication skills that invite connection and attunement will be introduced and practiced as well as embracing values that are nurturing and fulfilling.
By controlling ourselves we have influence in our relationships and our needs and interests can be realized. Emotional safety, self respecting boundaries, and learning how to connect and attune to your own needs and the needs of others is a goal we can work on together. Natural Lifemanship equine assisted therapy trained and Trauma Resource Institute CRM Model informed.


Specialties

Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Bipolar Disorder Borderline Personality Disorder (BPD) Depression Drug Addiction Dual diagnosis Emotional Regulation Executive Functions Family Conflict Life Transitions Neurodevelopment Disorders Personality Disorders Relationship Issues Self-esteem Social Anxiety Social Isolation Substance Abuse Trauma & PTSD

In-Network Insurance Plans

Mary Flora Counseling, PLLC (maryfloracounseling.com) is in network for the following plans:

Aetna Blue Cross Blue Shield UnitedHealthcare

NPI Number

1245888361

Rates

First session $150
Ongoing sessions $130
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 8:00 a.m. - 7:00 p.m.
Tuesday 8:00 a.m. - 7:00 p.m.
Wednesday 8:00 a.m. - 7:00 p.m.
Thursday 8:00 a.m. - 7:00 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Animal Assisted Therapy Attachment-based Brainspotting Career Counseling Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Depth Therapy Dialectical Behavioral Therapy (DBT) EMDR Emotion-focused therapy Equine Assisted Psychotherapy (EAP) Internal Family Systems (IFS) Jungian Mindfulness

Modalities

Family Groups Individuals

Age Groups

Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

International Neurodiverse Veterans

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 18
  • License(s): NC-S6717, NC-6717, NC-10977, NC-LCAS1452

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Catholic, Christian

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