Blue Heron Therapeutic Services, LLC
I work best with students who are feeling overwhelmed, stuck, or unsure about what comes next. You might be dealing with constant stress or anxiety, overthinking decisions, or feeling unsure about your direction in school, relationships, or life.
I also support students who are navigating relationship challenges, struggling to communicate their needs, or finding themselves caught in patterns like people-pleasing or self-doubt. If you’re someone who wants more clarity, confidence, and a better understanding of yourself, we’ll likely be a good fit.
In our work together, I focus on helping you sort through what’s going on, make sense of your thoughts and emotions, and move toward decisions that feel right for you. My approach is practical, supportive, and goal-oriented—so you can start feeling more grounded and confident in your day-to-day life.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Career Concerns College adjustment Depression Emotional Regulation Family Conflict Grief and Loss Identity Development Impulse Control Internet Addiction Intimate Partner Abuse Life Transitions Marital and Premarital counseling Perfectionism Relationship Issues Religion or Spirituality Self-esteem Self-harm Social Anxiety Stress Stress from Academics Substance AbuseInsurance & Payment
In-Network Insurance Plans
Blue Heron Therapeutic Services, LLC is in network for the following plans:
Anthem Blue Cross Carelon Cigna and Evernorth Optum Oscar Oxford Quest Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1558969675Rates
| First session | $120 |
| Ongoing sessions | $120 |
Practice Hours
| Monday | 9:00 a.m. - 3:30 p.m. |
| Tuesday | 9:00 a.m. - 3:30 p.m. |
| Wednesday | 9:00 a.m. - 3:30 p.m. |
| Thursday | 9:00 a.m. - 3:30 p.m. |
| Friday | 9:00 a.m. - 3:30 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Integrative Mindfulness Motivational Interviewing Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Athletes First-Gen LGBQ+ Neurodiverse People of Color People with DisabilitiesMeeting Options
Qualifications
- Years in Practice: 7
- License(s): MO-2020033343
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Christian