Marissa McCauley

Therapy That Meets You Where You Are—On Campus and Beyond

College can be an incredible time of growth, learning, and connection, but it can also bring stress, uncertainty, and emotional overwhelm. If you're feeling anxious, unmotivated, lonely, or just not quite yourself, you're not alone—and you don’t have to navigate it all by yourself.

I offer a welcoming, judgment-free space where you can process your experiences, gain insight, and build the tools you need to feel more grounded and confident. Using evidence-based approaches, such as Cognitive Behavioral Therapy (CBT), alongside mindfulness and self-compassion practices, we’ll work together to shift unhelpful thought patterns, manage stress, and support your mental well-being, both in your personal life and academic journey.

Whether you’re adjusting to college, exploring identity, dealing with relationship challenges, or facing burnout, I’m here to walk alongside you with empathy, clarity, and heart.

You deserve support. When you’re ready, I’d love to connect and help you take that next step.