Maria T. Holden, PsyD
Are you working through trauma or a difficult life transition? Are you in relationship with a toxic or narcissistic person? Are you facing painful loss? Do you want to use principles of spirituality to strengthen you and answer life's deepest questions? Do you suffer from DID or dissociative disorder? For 30 years, I have guided people toward authentic ways of living and relating. Through many types of treatment, I help people to understand how traumatic life events change us and how to transform thoughts, feelings, and relationships. We focus on real actions you can take to find the power to reverse the effects of pain and trauma.
I was educated at Cornell University and the University of Denver's School of Professional Psychology. I interned at the Albert Einstein Medical School and earned a post-doctoral fellowship at the world-renowned Menninger School of Psychiatry. I have highly specialized training in trauma, dissociative disorders and DID, spirituality, and toxic relationships.
Many therapists look only at the surface. Instead, I will work deeply with you to see what and who causes you anxiety and depression, grief, sadness, emptiness and fear. We will take a thorough look back to see what and who has made an impact on you, positively and negatively. We will focus on actions to create a way to go forward with success and happiness.
Specialties
Anxiety Autism Spectrum Disorder Body Image College adjustment Cultural Adjustment Depression Dissociative Disorders Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Immigration Stress Intimate Partner Abuse Life Transitions Race Based Trauma Relationship Issues Religion or Spirituality Self-esteem Sexual Abuse Sexual Assault Sexuality Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1063495646Rates
| First session | $180 |
| Ongoing sessions | $180 |
Locations
104
Ithaca, NY 14850
Treatment Approaches
Attachment-based Autism Evaluations Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Depth Therapy Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Emotion-focused therapy Existential Feminist Forensic Psychology Holistic Humanistic Hypnotherapy Insight Therapy Integrative Interpersonal Therapy (IPT) Jungian Lifespan Integration Meditation Mentalization Based Treatment (MBT) Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Multicultural Narrative Neuropsychological Testing and Evaluation Person-Centered Positive Psychology Psychoanalytic Psychodynamic Psychological Testing and Evaluation Relational Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Athletes First-Gen Immigrants International LGBQ+ Neurodiverse People of Color People with Disabilities STEM Undocumented VeganismMeeting Options
Qualifications
- Years in Practice: 28
- License(s): NY-022590
More About Me
- Languages Spoken: English