Say More Mental Health Counseling
Hi everyone! I’m Maria, a therapist in private practice specializing in anxiety disorders, relational trauma, substance use exploration, and relationship distress. I work from a feminist perspective, which means I emphasize understanding the impact of systemic and societal factors on mental health while empowering clients to explore their strengths and create meaningful change. My approach focuses on fostering self-awareness, healing relational wounds, and building connections that support growth and resilience. I'm passionate about helping clients navigate life’s complexities and find balance and fulfillment.
Specialties
Anxiety Body Image Career Concerns College adjustment Depression Emotional Regulation Executive Functions Family Conflict Immigration Stress Life Transitions Perfectionism Pregnancy and Postpartum Racial Identity Relationship Issues Social Anxiety Stress Substance AbuseInsurance & Payment
In-Network Insurance Plans
Say More Mental Health Counseling is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield Cigna and EvernorthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1689153314Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
apt 1L
Queens, NY 11385
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Feminist Mindfulness Person-Centered RelationalModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists Athletes First-Gen Immigrants International LGBQ+ People of Color Trans non-binary gender fluid Undocumented VeganismMeeting Options
Qualifications
- Years in Practice: 7
- License(s): NY-009667
More About Me
- Languages Spoken: English, Polish
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Atheist