Maria D. Beltran (Flourish Gracefully, Inc.)
At Flourish Gracefully, Inc., we offer online therapy for adults navigating the unique pressures of anxiety, trauma, perfectionism, and academic or life transitions. We specialize in holding space for biracial, bicultural, and first-generation adults navigating complex cultural expectations, as well as Highly Sensitive People (HSPs) and gifted individuals who experience the world deeply. By integrating evidence-based EMDR therapy with trauma-informed, psychodynamic approaches, we help you process distressing memories, break free from old emotional patterns, and build lasting resilience. Together, we will create a safe, collaborative environment to help you heal and step into a life of peace and wholeness.
Specialties
Anger management Anxiety Career Concerns College adjustment Cultural Adjustment Depression Dual diagnosis Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Grief and Loss Identity Development Life Transitions Parenting Perfectionism Racial Identity Relationship Issues Religion or Spirituality Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Maria D. Beltran (Flourish Gracefully, Inc.) is in network for the following plans:
Aetna Anthem Blue Cross Blue Care Network Blue Cross Blue Shield Optum PacificSource Premera Regence UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1467863696Rates
| First session | $250 |
| Ongoing sessions | $250 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Depth Therapy EMDR Executive Functions Coaching Existential Humanistic Multicultural Narrative Parent Coaching PsychodynamicModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants People of Color STEMMeeting Options
Qualifications
- Years in Practice: 11
- License(s): OR-C11170, WA-LF61108118, WA-LH60990474
More About Me
- Languages Spoken: English, Tagalog
- Race(s): Asian or Asian American
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian