Margot Mellon

Hello, I'm Margot Mellon, a licensed professional counselor in Massachusetts and Colorado, holding a master’s degree in Mental Health Counseling from Boston College. With a foundation of knowledge, experience, and compassion, I am here to help you navigate the difficulties life has thrown your way. I firmly believe in the inherent capacity for growth and resilience within everyone. Together, we'll explore the core of who you are, what you want, and identify any factors hindering your potential for happiness, meaning, and satisfaction.

To me, therapy is a collaborative process. While I may not have all the answers, I offer a warm and supportive environment for us to explore what is and isn't working in your life. I tailor my approach to your unique needs, drawing from evidence-based practices such as CBT, ACT, Unified Protocol, Mindfulness, and Relational Cultural Theory.

My specialization lies in helping individuals navigate the complexities of their emotional experiences. Whether you're dealing with stress, anxiety, depression, disordered eating, issues related to gender identity or sexuality, relationship struggles, or a desire for personal growth, I am here to help. I also provide support for those on the autism spectrum, those grappling with grief or bereavement, and those facing life transitions or medical issues.

I understand that reaching out for help can be daunting, but taking that first step can lead to meaningful change. If you're ready to embark on this journey together, I am here to support you every step of the way. Let's work together to uncover your strengths and build a life that feels fulfilling and authentic.