Reflections & Self Growth

" Therapist for College Students, Young Adults & Gen Z " struggling with Anxiety , Stress and Burnout Support, Lets Talk.

Feeling overwhelmed by college life? You’re not alone. Between academic pressure, social anxiety, and figuring out your future, life can feel like a lot. If you’re struggling with stress, overthinking, burnout, or just feeling stuck, I’m here to help.

I specialize in working with college students and young adults who are navigating anxiety, perfectionism, self-doubt, and major life transitions. My approach is down-to-earth, supportive, and tailored to you—whether you need help managing school stress, improving self-confidence, or finding healthier ways to cope.

Therapy shouldn’t feel intimidating or clinical—it’s a space where you can be real, talk about what actually matters, and learn tools to feel better. If you’re ready to take that first step, let’s connect. Virtual sessions available for busy students.