A Mindful Emergence, LLC
Pre-Licensed Professional
Last Updated 30+ days ago
We give you a hand to reach your resilient recovery. We guide you to discover simple steps to access your inner resources such as your capacity to breathe for emotional balance, to move in ways that release tension and enhance focus, and to observe thoughts so you can change your mind. You will discover self-care skills that support your body, mind, and spirit to prevent relapse from addiction. Claim your personal power with our 10-session program.
1. Grounding Movements
2. Breathing Practices
3. Self-Compassion Skills
4. Somatic Mindfulness
5. Working with Triggers and Cravings
6. Calming the Inner Critic
7. Deeper Breathwork
8. Trauma-Sensitive Slow Yoga
9. Practical Tools for Brain Resilience
10. Integration for Recovery Stabilization
Specialties
Addiction Anxiety Depression Dissociative Disorders Existential Challenges / Crises Substance AbuseInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
A Mindful Emergence, LLC is not an in-network provider for any insurance plans.
Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Rates
| First session | $90 |
| Ongoing sessions | $82 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Locations
390 Merrimon Avenue
First floor, Suite 1
Asheville, NC 28801
First floor, Suite 1
Asheville, NC 28801
(860) 841-6993
ADA Accessible
Practice Hours
| Monday | 9:00 a.m. - 4:00 p.m. |
| Tuesday | 2:00 p.m. - 7:00 p.m. |
| Wednesday | 8:00 a.m. - 4:00 p.m. |
| Thursday | 9:00 a.m. - 7:00 p.m. |
| Friday | 9:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Body positivity Coaching Dance / Movement TherapyModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists VeganismMeeting Options
Video sessions available
In-person sessions available
Qualifications
- Years in Practice: 5
- Supervisor(s): Daniel Fishburn
- Supervisor License(s): NC-C009239
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Buddhist, Unitarian Universalist