Clients that suffer with stress, anxiety, poor mood and motivation, and want help to get past these obstacles are going to get support and understanding by contacting me. I enjoy meeting young and old alike, as we identify ways to get past negative circumstances together. Cognitive-Behavioral Therapy (CBT) and mindfulness practices often the best strategies for improving mood, anxiety, and loss. There is a solution that can be revealed through honest and open sharing. I look forward to getting to know those in the CU college community, and I have over twenty years experience providing therapeutic services.