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Manzil Counseling LLC

Licensed Professional Counselor, LPC
Accepting clients Last Updated 0 days ago

Hi, I’m Maham Tariq, the founder of Manzil Counseling and a Licensed Professional Counselor (LPC) with over a decade of experience supporting individuals and couples through life’s challenges. I specialize in trauma and grief therapy, guiding individuals and couples through transitions with care and understanding. My approach is warm, compassionate, and rooted in a trauma-informed framework, with a focus on empowerment, resilience, and personal growth. I work closely with BIPOC communities and have a deep understanding of the impact of systemic oppression, cultural identity struggles, and generational trauma.

My goal is to help you break free from limiting patterns and reconnect with your true, authentic self. I provide support for trauma, grief, anxiety, depression, relationship challenges, cultural healing, and life transitions using a variety of therapeutic approaches—including Trauma-Focused Therapy, CBT, Mindfulness, and Narrative Therapy.

In couples therapy, I help partners improve communication, rebuild trust, and deepen their connection. I create a supportive, open space where you can explore your emotions and grow. If you're ready to begin your healing journey, I invite you to reach out and schedule a consultation. Together, we can work toward lasting, meaningful change.


Specialties

Anxiety Bias and Discrimination Chronic Medical Condition College adjustment Community Violence Depression Emotional Regulation Family Conflict Grief and Loss Identity Development Intimate Partner Abuse Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Sexual Abuse Sexual Assault Trauma & PTSD

In-Network Insurance Plans

Manzil Counseling LLC is in network for the following plans:

Aetna Aetna Better Health Blue Cross Blue Shield Cigna and Evernorth
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1740692243

Rates

First session $215
Ongoing sessions $180
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 4:00 p.m. - 9:00 p.m.
Tuesday 6:00 p.m. - 9:00 p.m.
Wednesday 6:00 p.m. - 9:00 p.m.
Thursday 5:00 p.m. - 9:00 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Client-Centered / Rogerian Therapy (CCT) Culturally Sensitive Emotionally Focused Therapy Mindfulness

Modalities

Couples Family Groups Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Activists First-Gen Immigrants Indigenous Peoples International People of Color Undocumented

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 11
  • License(s): NJ-37PC00877700

More About Me

  • Languages Spoken: English, Urdu
  • Race(s): Asian or Asian American
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Muslim
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