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Lynne Szewczyk

Licensed Professional Counselor
SonderMind
Accepting clients Last Updated 3 days ago

Hello, I'm Lynne. With over 25 years of experience as a Licensed Professional Counselor, I am deeply motivated by my desire to help others understand and manage their mental health. My approach to therapy is rooted in education and empowerment. I believe that by reducing stigma and learning to manage symptoms, individuals can lead fulfilling and balanced lives.

Throughout my career, I have specialized in supporting clients through life transitions, exploring spirituality, and addressing challenges related to depression, anxiety, and stress. I strive to create a safe and non-judgmental space where you can explore your thoughts and feelings openly.

My sessions are collaborative and tailored to your unique needs. Together, we will work on developing strategies that promote mental well-being and resilience. I am here to guide you through your journey, offering insights and tools that can help you navigate life's challenges with confidence.

I invite you to reach out and take the first step towards a healthier, more balanced life. Let's work together to achieve your goals and improve your overall well-being.


Specialties

Anxiety Behavioral Issues Career Concerns College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Relationship Issues Self-esteem Self-harm Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD

In-Network Insurance Plans

Lynne Szewczyk is in network for the following plans:

Aetna Anthem GEHA Humana Medical Mutual Optum Oscar UnitedHealthcare

NPI Number

1912058330

Rates

Rates not provided

Treatment Approaches

Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Therapy Holistic Mindfulness Person-Centered Strength-Based Supportive

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

Qualifications

  • License(s): VA-701004886

More About Me

  • Languages Spoken: English

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