Lyndee Wright

Hi, I’m Lyndee!

I am a Licensed Social Worker and I want to help provide a listening ear, feedback and different therapeutic approaches to help you be the best version of yourself. I believe that everyone has a unique path in life and has the ability to learn new skills that they can use to improve their wellbeing.

I help people who long to feel a connection to their authentic self, but feel held back by life’s challenges. I am most passionate about assisting children, adolescents, teenagers & young adults, ages 5-35 who are dealing with anxiety, depression, low self-esteem & life changes. I am also passionate about working with individuals diagnosed with OCD and ASD.

In my therapy sessions, I like to meet the client where they are at. Life and challenges look different for everyone. I feel it is important to cater to the individual and their specific goals and needs. Lining out goals and aspirations for therapy is the best way to stay on track and discuss ways to help one’s thought process. I help clients when it comes to problem solving life stressors, developing healthy coping mechanisms, and creating an awareness of their needs and wants in life so that they can live the life they imagined.

I know from my own path to wellness that life’s challenges may seem unmanageable at times. However, if an individual is committed to change, they are capable of their full potential and can increase their skills through working on their goals. It is important to remember that we all make mistakes and that no one is perfect. Working through life’s challenges, practicing self-forgiveness and having a growth mindset is something that takes time, commitment and practice. I believe that every individual is capable of change if they are willing to try.

I received my bachelors in Psychology from Northeastern Illinois University & my masters in Social Work at Dominican University. My goal is to help clients with life changes/challenges, relationship issues, building self-confidence, changing negative thinking patterns & developing positive coping strategies.

I believe that “Healing is something that takes time, effort, & practice. Asking for help is a courageous step towards your goals and becoming aligned with your true self”.

Areas of expertise:

· Anxiety

· Depression

· Life Changes

· Self-esteem

· Divorce

· Relational issues

· Coping skills

Available for appointments on:

Monday: Afternoons & evenings via Telehealth or Park Ridge location

Wednesday: Afternoons & evenings via Telehealth or Park Ridge location

Thursday: Afternoons & evenings via Telehealth

Self-Pay: $200 Initial & $150 for follow up appointments

Out of network insurance: Super bills are available upon request to for clients to submit directly for possible reimbursement