Lorena Schaeffer
Therapy is a powerful tool for reflection and change. Whether working with teens or adults, my approach is insightful and exploratory, helping clients uncover unconscious patterns. Sometimes, we become stuck in painful or unsatisfying ways of being and need a safe space to learn, heal, and grow. I commonly work with issues such as anxiety, depression, ADHD, trauma, life transition, and relationships. In our work together, I help clients understand the impact of past experiences on the present, with a focus on the here-and-now. I also incorporate breathing and mindfulness practices to help manage everyday stress.
Specialties
Anxiety Chronic Pain College adjustment Depression Emotional Regulation Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1942725445Rates
| First session | $250 |
| Ongoing sessions | $235 |
Locations
Brooklyn, NY 11215
New York, NY 10007
Practice Hours
| Monday | 8:30 a.m. - 6:00 p.m. |
| Tuesday | 8:30 a.m. - 6:00 p.m. |
| Wednesday | 8:30 a.m. - 6:00 p.m. |
| Thursday | 8:30 a.m. - 6:00 p.m. |
| Friday | 8:30 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) Culturally Sensitive Eclectic EMDR Family Systems Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Psychodynamic Somatic Trauma Focused Trauma-Sensitive YogaModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants International LGBQ+ People with DisabilitiesMeeting Options
Qualifications
- Years in Practice: 10
- License(s): NY-091309-01
More About Me
- Languages Spoken: English, Spanish
- Gender(s): Cisgender, Gender Fluid, Man, Non-binary, Woman